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Well-Being: ICPA Newsletter

Well-Being: ICPA Newsletter

Provided By The ICPA You Aren’t Sick, You’re Adapting We should look at symptoms and diseases as the body adapting in a very functional way to circumstances. In an article called “I Treat Stories,” I talked about the spectrum between perfect “health”—perhaps better defined as “potential”—and disease and death. I talk about functional conditions like...

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The Lights Inside Us

The Lights Inside Us

Provided By ICPA WOW! December is here!!! It’s that magical time of year when lights twinkle on houses, candles glow in windows, and decorations sparkle everywhere you look! Lights are a BIG part of what makes this season so special, don’t you think? Whether it’s the flicker of candles for Hanukkah, the glow of a...

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Gratituding!

Gratituding!

Amazing Article Provided By The ICPA OK… gratituding isn’t really a word… but it could be any day now. New words are constantly coming into existence. When I was a kid, my parents would always correct us when we used the word ain’t. They would jokingly say, “Ain’t ain’t a word!” And it really wasn’t!!...

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Don’t Let Back Pain Haunt Your Halloween Fun!

Don’t Let Back Pain Haunt Your Halloween Fun!

As the season of pumpkins, costumes, and spooky tales approaches, families everywhere are gearing up for trick-or-treating, decorating, and neighborhood adventures. But for many parents, what should be a fun-filled night can quickly turn into a real-life horror story — aching backs, stiff necks, and sore muscles from all the bending, lifting, and walking that...

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