Health by Your Design
Stress and Your Brain
Does stress control your life? Are you accomplishing what you want to in life, or can you never seem to get ahead? Great news - You have the ability to regain control!
Control your thoughts, and you control your emotions. Conquer emotions, and you regulate your mind. Control your mind, and you can control physiology. Control ...
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Neck Pain – Not This Summer!
We all love summer vacations filled with the fun of amusement parks and long days on the beach. At least, we use too. As children, we could not wait to get on the newest and fastest roller coasters and be thrown around on the lake on water skis and tubes. But as we ...
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Happy Independence Day!
Find the Way to Health
Happy Father's Day
We Want Fat For Our Brain
Your nervous system and brain are the most important structures in your body. They function as the CEO of your body. Delegating tasks to other parts of your body allows your nervous system to run an efficient yet complex system. Incredibly, our nervous system controls every action in our body. Many substances help your nervous ...
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Free Your Mind
Get Moving
Fate Loves the Fearless
