Happy Valenspine’s Day!
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Berwyn’s Chiropractic Chords
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Chiropractic Clue: Spinal Edition
Round 1: Decoding the Pain In Your Lower Back! Brace yourself for an interesting fact: Did you know that hip pain has a sneaky way of imitating lower back pain? Yes, it's true! Decoding whether your discomfort originates from your lower back, hip, or sacroiliac (SI) joint can be quite the puzzle. The similarity in...
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Well-Being: ICPA Newsletter
Provided by ICPA. Childbirth is one of the most transformative experiences in life. Yet, for much of modern history, the process has been fragmented into roles that separate families from the essence of the birth journey. In the early 20th century, medicalized birth reached its peak with practices that reduced mothers to passive participants. It...
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Pump Up The Positive
Push aside negativity and excuses, and focus on setting your health goals with a positive mindset. You'll be astonished by the significant influence these uplifting thoughts have on keeping you motivated, confident, and mentally robust. Ready to conquer those health goals? Call us. We're here to assist in eliminating the painful conditions you've been using...
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Your Amazing Body: ICPA Newsletter
Provided by ICPA. Your Incredible Body Happy January! A new year means new opportunities to celebrate just how AMAZING you are! This month, let’s talk about something truly incredible—your body. Did you know that every part of you is working hard every second of every day to keep you alive, happy, and healthy? Let’s dive...
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New Year’s Vision Board!
Time to Thrive in 2025! We’ve survived—now let’s strive together for an amazing year ahead. New Year’s Vision Board: Less Pain More Energy Stronger Immune System Conquering Conditions You Were Told You’d Just “Manage” You deserve big health dreams, and you don’t have to chase them alone. Let me help you transform your 2024 health...
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Season’s Greetings
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The Lights Inside Us
Provided By ICPA WOW! December is here!!! It’s that magical time of year when lights twinkle on houses, candles glow in windows, and decorations sparkle everywhere you look! Lights are a BIG part of what makes this season so special, don’t you think? Whether it’s the flicker of candles for Hanukkah, the glow of a...
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Preparation For The Holiday Hustle
Keeping Cool on the Kiddo-Fueled Chaos Train! It's the holiday season, and we are on the fast track to festive fun—and chaos! As the kids bounce off the walls with excitement, parents might find themselves one "Are we there yet?" away from a holiday headache. But fear not, intrepid travelers! We have got the survival...
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