"Ahh it is just my age." How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint...
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In my office I quite frequently hear that one of the scariest parts of going to a Chiropractic office is "well the fear that my head my be torn from my body but more importantly the sounds that sharply snap, crackle, and pop". As I explain more about what that sound is to my patients,...
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Warning! Tremendous Pain Ahead! Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system...
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A new report released on Tuesday, March 31st, 2015 is establishing that Acetaminophen- best known under the brand label of Tylenol- does not appear to help ease lower back pain and offers little relief for the most common form of arthritis. This review of data from thirteen studies could challenge existing recommendations on pain relief. Acetaminophen...
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Are You Ready to Spring into Better Shape and Health? Do you want to lose that stubborn weight? Did you promise yourself that this year you would get into shape? Do you want to feel young again and enjoy your health and life? It can happen. But, it is up to you to make a...
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Healthcare in the US at the moment is in shambles. Rising costs for insurance with less and less coverage. When it comes to our health and health strategies we are being more careful and critical of our options. So what happens when you are suffering with excruciating back pain and you are offered a replacement...
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Are you suffering with leg pain that may burn, ache, and radiate to your knee or worse yet be felt down to your toes? The bad news is that it hurts tremendously and you have become tired with the pain of trying to "cure" the problem with your leg. The great news is that it...
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"It is better to look marvelous than feel marvelous." This wonderful cliche made famous in the 80's is no longer the case when it comes down to addressing our personal well-being. Many advances since then have allowed the Botox® injection which was typically used for cosmetic enhancement as a possible pain solution. This of course is...
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Shoes glorious shoes! Most women and a great deal of men love their shoes. They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles. Just as a great car we want them to look good but...
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