Skip the Ads, Choose the Good Stuff!
Did you know the healthiest foods don’t need flashy commercials to sell themselves? You’ve probably never seen a TV ad for broccoli, apples, or quinoa—but they’re packed with nutrients your body craves!
Big food companies spend billions promoting processed snacks and sugary treats, but the real “superfoods” can be found quietly waiting for you in the produce aisle or at your local farmers’ market.
Next time you’re grocery shopping, think about this: if it has a commercial, it might not be the best choice for your health. Stick to whole, natural foods that let their benefits speak for themselves.
Your body (and wallet) will thank you!
For Wellness,
Dr. Shannan McCormick