Welcome to McCormick Chiropractic Main Line's Wellness Berwyn PA Archive. Here you can learn more about McCormick Chiropractic Main Line, Chiropractic, and Dr. Shannan McCormick, today's choice for Chiropractors in Berwyn, PA. Read Dr. Shannan McCormick's Chiropractic Wellness Berwyn PA for the health of it.
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Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...
The engine of the autumn season is now officially in overdrive. As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems. So this month let us all commit to making ourselves a little healthier by choosing one or more ...
How to Sleep Correctly - A Guide to Spinal Hygiene
As you know, sleep is vital. 1 You need an adequate amount of sleep to not only function but to stay healthy. (See my previous post for insightful details!) Yet, several sleeping positions may be detrimental to your neck or low back. I know at one ...
Good Fats, Bad Fats, WHAT ON EARTH IS THE DIFFERENCE
Fat is good for you! How could that be?! Let me explain. Many diet myths are floating around. Do this, drink (X) or only eat (Y), but most of these myths start due to anecdotal evidence. Furthermore, every single year a new diet fad emerges. (I.e., ...
A year later and our Facebook homepage posts are still filled with heartache by friends and family who are experiencing illnesses and life changing disabilities due to chronic disease. Our instantaneous world connection delivers not only the triumphs but the shares of how chronic disease has now touched more of our lives worldwide than ...
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