Provided by ICPA.
It’s Time to Change the Narrative Around Birth
In our quest for natural, physiological, conscious, and empowered birth experiences, we often find ourselves feeling lost. Despite our best intentions, we may end up disappointed with the outcome, feeling shame and questioning why we couldn’t birth the way others seem to. Too often, we assume that if we are just “conscious” enough, “natural” enough, or simply “let it happen,” we’ll achieve the perfect natural birth. This unrealistic expectation leaves many feeling as though they’ve failed.
Who doesn’t yearn for a better birth experience? I wholeheartedly believe that you and your baby deserve a journey where you feel empowered, free from fear, and equipped with the skills for an amazing birth. We should consider saying no to navigating labor and delivery blindly. Instead, we need to open our eyes to the potential of a truly transformative birth through “skills-based” labor and delivery methods. Approaches that go beyond conventional techniques by embracing conscious birthing while empowering you with knowledge, choices, and the physical and mental strategies required for each step of this miraculous process.
I believe in the power of knowledge and preparation. Knowledge is key, and practice of that knowledge is power! When we think about labor and delivery, preparing for childbirth is like gearing up for a marathon; you wouldn’t just wing it on the big day. We should embark on the journey of our baby’s birth with confidence and skill, equipped with the tools to navigate this incredible experience. By reducing fear, understanding the birth process, and practicing skills-based birthing methods, we can reduce fear and build a sense of control and confidence, resulting in a more positive and empowered birth.
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