Provided by ICPA.
Your Incredible Body
Happy January! A new year means new opportunities to celebrate just how AMAZING you are! This month, let’s talk about something truly incredible—your body. Did you know that every part of you is working hard every second of every day to keep you alive, happy, and healthy? Let’s dive into some of the wonderful things your body can do and how you can help it stay strong and amazing!
Your Body Is a Team of Superheroes
Your body is made up of trillions of cells, and each one has a special job. Your heart is like a powerful pump, beating about 100,000 times a day to send blood and oxygen to every part of you. Your brain is the ultimate control center, sending messages faster than the speed of a race car to make sure you can think, feel, move, and even dream. And your skin? It’s your protective shield, keeping you safe while helping you feel the world around you.
Even when you’re sleeping, your body is busy at work. Your muscles repair themselves, your brain organizes everything you learn, and your respiratory system takes in oxygen to keep your body energized and ready for action.
Isn’t that AMAZING?
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For Wellness,
Dr. Shannan McCormick