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Archive for the ‘Health Articles’ Category

Welcome to McCormick Chiropractic Main Line's Health Articles Archive. Here you can learn more about McCormick Chiropractic Main Line, Chiropractic, and Dr. Shannan McCormick, today's choice for Chiropractors in Paoli, PA. Read Dr. Shannan McCormick's Chiropractic Health Articles for the health of it.

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How To Prevent Whiplash In Berwyn

Berwyn Whiplash Prevention

Most people think that the head-sized extension on the top of your car seat is just for resting your head on. However, it is not just a place to rest your head on, it is actually a key safety feature called a head restraint. This head restraint helps to prevent whiplash in the case of...

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Walking Can Help Lower Back Pain!

Pain Relief Through Exercise In Berwyn

One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good news! Studies have shown that exercise can alleviate this pain and even something as small as a brisk walk will help...

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Does Being Married Really Make You Live Longer?

Marriage Life Berwyn

Multiple studies have shown that people who are married tend to live longer than people who are single. However, is being married the only factor that determines this, or does the quality of the relationship contribute? A Happy Marriage Leads To Less Stress Another study has shown that those in a healthy, happy marriage lived...

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Should We Prioritize Weight Loss?

Berwyn Weight Problems

The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due...

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How To Improve Your Sit Ups!

Exercise Tips Berwyn

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six...

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Are Vegetarians Really Healthier?

Vegetarian Diet Berwyn

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death...

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