Archive for the ‘Health Articles’ Category

Welcome to McCormick Chiropractic Main Line's Health Articles Archive. Here you can learn more about McCormick Chiropractic Main Line, Chiropractic, and Dr. Shannan McCormick, today's choice for Chiropractors in Paoli, PA. Read Dr. Shannan McCormick's Chiropractic Health Articles for the health of it.

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Get Motivated To Workout!

by McCormick Chiropractic Main Line | Oct 8, 2013 | Health Articles

Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5am for a 10 mile run. However, scientists have found that many peoples' bodies are different in the way that they get motivated. It is all linked to an individuals' body chemistry and this can determine...

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Does Positive Stress Really Exist?

Recent studies have shown that when you look at stress from a more optimistic view it can have a positive effect on your health. When we encounter stress our body reacts by producing different hormones, preparing for a "fight or flight". However, nowadays the likelihood of being in a life-threatening scenario has significantly decreased from centuries...

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Reasons Why You Should Stretch!

We would all prefer to be healthy and well. Achieving this goal requires a lot of time and effort, but the rewards are definitely worth it. Regular exercise helps to lower your blood pressure, help to slow your heart rate, and helps you sleep better at night. Regular exercise generally helps people lose weight and...

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Adverse Drug Side-Effects

You are unable to turn on the television nowadays without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay close attention, you will realize that nearly half the ad time is consumed by a long list of the possible side effects and adverse reactions that can accompany...

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Occupational Health and Safety, How Can a Chiropractor Help?

The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With this kind of money at stake, it’s easy to see that maintaining your healthy workers through an Occupational Health and Safety (OHS) program can have a very high return on investment! Chiropractors can play a major...

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Scheduling Your Spinal Exam

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full...

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