The Backbones of Optimal Wellness
Chiropractic Care Coupled with Health Foundations
When I was in high school, a new chiropractic office opened in my neighborhood. My mom and I were eager to add chiropractic care to our health regimen. I quickly developed an interest in what “Doc” was doing and was fortunate to not only become a patient, but a chiropractic assistant as well! This was such an eye-opening and
inspiring experience for me. I knew the body was incredible and quickly learned of its amazing ability to heal itself! I credit my experiences as a chiropractic assistant with piquing my interest in Holistic Health, and well, the rest is
history!
Evidence-supported benefits of chiropractic care include relief from pain, decreased dependency on pain medications, improved mobility and flexibility, reduced inflammation, enhanced sleep, stress reduction, and immune support (keep in mind this list is by no means exhaustive). Since I am a Doctor of Natural Medicine and see clients in need of immune support every day, I would like to explain how chiropractic care, coupled with balanced health foundations, can offer you optimal wellness.
Your health foundations consist of the key pillars that support your physical, mental, and emotional well-being. These main pillars include hydration, nutrition, sleep, exercise, and stress management. Pairing these pillars with chiropractic care can help maximize your wellness potential. Let me explain how they complement one another…
Click Here to read on.